Restore Movement. Reconnect to Your Body
Personalized movement and bodywork to reduce pain, improve mobility, and help you feel more at ease in your body.
ABOUT
Kristen Symbula
Bodies of Knowledge merges several mind-body and movement-based practices to help treat chronic pain and postural misalignments. Founded by Kristen Symbula, BOK is built on a deep commitment to helping clients achieve discernable outcomes for physical and personal well-being.
Kristen is a mindfulness advocate and yoga instructor with over 15 years of experience in clinical movement therapy, Latin and Middle Eastern dance. She currently holds certifications in Thai massage, Level I Iyengar Yoga, Egoscue and Gyrotonic/Kinesis inspired methods.
Her research in healing practices among Indigenous communities—including psychedelic medicines in Latin America at Harvard's Peabody Museum—enhanced her understanding of how both Western and native medicines can serve as assistance for personal and spiritual development.
She is currently working toward her Master's in Divinity at Harvard University, bridging religion, embodiment, anatomy and cultural inquiry.
"My mission as a movement educator is grounded in exploring the body as a source of knowledge and a place where healing can take place."
SERVICES
How We Work Together
YOGA · PILATES · GYROTONIC
Movement Training
Guided sessions focused on improving mobility, strength, and body awareness. Each session is tailored to your needs to help you move with greater ease and confidence.
YOGA · PILATES · GYROTONIC
Personalized Sessions
A combination of movement and bodywork designed around your goals, whether you're managing pain, recovering from injury, or building long-term resilience.
THAI · DEEP TISSUE
Massage Therapy
Hands-on bodywork designed to release tension, support recovery, and calm the nervous system.
Get In Touch
Begin Your Journey
Ready to explore what's possible? Reach out to start a conversation.
Visit us
2972 Westheimer Rd., Illinois 85486
Phone us
+(084) xxx- xxx xxx +(084) xxx - xxx xxx
Email us Working time (Mon - Fri)
jshfjsj@gmail.com 09:00 am - 05:00pm